EDAMAME

Original and trendy: edamame (vegetable garden soybeans)
Edamame is the fresh soybean that is eaten while still green. In Chinese cuisine, edamame seeds are used in stir-fry dishes. In Japan, they are cooked in their pods and served with salt, in which case they must be shelled before eating. They are packed with vegetable protein and are used in trendy poke bowls.